11 Best Volleyball Shoes for Women in 2025
Finding the right volleyball shoes is essential for any woman looking to improve her game. Volleyball requires quick movements, jumps, and changes in direction. The right footwear helps provide the stability, support, and traction needed to perform well on the court. Unlike regular sneakers, volleyball shoes are designed to cater to these specific needs.
When choosing volleyball shoes, it’s important to look for features such as cushioning, fit, and grip. Good cushioning helps absorb impact during jumps and runs, reducing the risk of injury. A proper fit ensures comfort and stability, while a high-quality outsole provides the traction needed to move quickly and safely on the court.
I spent time researching and testing several volleyball shoes to identify the best options that enhance performance and comfort for women athletes.
Best Volleyball Shoes for Women | ASICS, MIZUNO, NIKE
I’ve researched and compiled a list of the best volleyball shoes for women. These shoes offer the support, grip, and comfort needed to enhance performance on the court. Whether you are a beginner or an experienced player, you’ll find something suitable for your game. These all shoes are best for ankle support, hitters and liberos.
ASICS Women’s Gel-Rocket 11
I recommend these shoes as #1 Best Volleyball Shoes For Women due to their superior comfort and stability.
| Pros | Cons |
|---|---|
| Very comfortable for long play | May take time to break in |
| Provides excellent support | Limited color options |
| Flexible design allows quick movement | Somewhat pricey for some buyers |
After trying the ASICS Women’s Gel-Rocket 11, I was impressed with how comfortable they felt on my feet. The breathable mesh upper really helped keep my feet cool during intense matches. The GEL technology does a great job at absorbing impact, so my feet felt cushioned with every jump and movement.
Stability is key in volleyball, and the TRUSSTIC technology in these shoes enhances that aspect. I noticed that I could change directions quickly without losing balance. The wrap-up outsole provided even more support during those side-to-side movements, which is essential for any court sport.
While the shoes did require a short break-in period, the effort was worth it. Once they conformed to my feet, they became perfect for long training sessions. Though the price might be a bit high for some, the quality makes them a smart investment for serious players.
ASICS Women’s Upcourt 6
I recommend these shoes for their comfort and support during volleyball games.
| Pros | Cons |
|---|---|
| Great cushioning for long sessions | May run longer and narrower than expected |
| Breathable mesh keeps feet cool | Some users found sizing issues |
| Durable design for outdoor play | Limited color options available |
These ASICS Women’s Upcourt 6 volleyball shoes truly stand out for comfort. When I first slipped them on, the EVA sockliner felt soft and cushy. I could feel the support in my midfoot area, making jumping and quick lateral moves easier. The breathable mesh helps keep my feet dry, especially during tough training sessions.
On the court, the rubber outsole provides solid grip. I noticed that my movements felt more stable and controlled, which boosts confidence. They’re also stylish with a nice color scheme that matches my volleyball gear.
However, it is important to note that sizing can be tricky. A few reviews mention they felt a bit longer and narrower than other ASICS shoes. This might be something to keep in mind when choosing your size. Overall, the ASICS Upcourt 6 is an excellent choice for anyone serious about volleyball.
Mizuno Wave Momentum 3
These shoes are a solid choice for anyone serious about volleyball.
| Pros | Cons |
|---|---|
| Lightweight and comfortable | Takes time to break in |
| Excellent grip on the court | Might feel a bit narrow |
| Cool ventilation features | Pricey compared to others |
I recently used the Mizuno Wave Momentum 3 shoes during a volleyball season, and they lived up to their reputation. Right out of the box, they felt light, which is crucial for quick movements on the court. The rubber sole provided great traction, helping me stay balanced during intense matches.
Breathability is another strong point. I noticed that my feet remained cool and dry even during long games. The cushioning was fantastic, making jumping and quick lateral movements feel effortless. The socks-like fit added to my confidence, allowing for maximum stability during play.
On the downside, they took a little while to break in. While they fit snugly, I found the width was slightly narrower than some other brands, which might be an issue for wider feet. Although the price is higher than average, I believe it’s worth the investment for those who play frequently.
ASICS Women’s Upcourt 5
These volleyball shoes are a solid choice for anyone looking for comfort and support during play.
| Pros | Cons |
|---|---|
| Good grip on the court | Slightly narrow fit |
| Lightweight and durable | Not water resistant |
| Flexible and comfortable design | Requires some break-in time |
I found the ASICS Women’s Upcourt 5 volleyball shoes to be quite impressive. Right out of the box, they offered a snug fit that felt secure during quick movements on the court. The lightweight design is an added bonus, allowing me to jump and sprint without feeling weighed down.
The grip on the floor is excellent. I had no issues with slipping or sliding. This stability really made a difference during intense matches. One aspect I noticed was the shoe’s flexibility. They adapted well to my foot’s movements, which is essential in volleyball, where quick changes in direction are common.
While I enjoyed most features, the fit was a bit narrow for my feet. I had to spend some time breaking them in before they felt just right. Also, keep in mind that they aren’t water-resistant. Overall, if you need a reliable shoe for indoor volleyball, the ASICS Upcourt 5 could be worth considering.
Nike Zoom Hyperace 2
These shoes are a solid choice for volleyball players looking for comfort and support.
| Pros | Cons |
|---|---|
| Great traction on hardwood | Can feel narrow at the toes |
| Excellent cushioning with Zoom Air | Not water resistant |
| Lightweight for quick movements | Might require sizing up for comfort |
I’ve been using the Nike Zoom Hyperace 2 for my volleyball games, and they’ve really impressed me. The grip on the court is fantastic, which helps during quick sprints and sudden stops. I felt confident moving around thanks to the shoe’s stability, especially when jumping.
The cushioning is another highlight. The foam midsole with Nike Zoom Air makes each step feel soft yet responsive. After hours of playing, my feet didn’t hurt like they did with my old shoes. This has definitely improved my game.
On the downside, I noticed that the fit can be a bit snug around the toes. I had to size up to feel more comfortable. Also, while they have a strong design, they are not water-resistant, so keep that in mind if you play in rainy conditions. Overall, these shoes have been a great choice for me as a volleyball player.
Mizuno Women’s Wave Dimension
These volleyball shoes provide great comfort and support, making them a strong choice for both casual and competitive players.
| Pros | Cons |
|---|---|
| Excellent grip on the court | Can feel tight initially |
| Comfortable and snug fit | Some might find them hard to put on |
| Great shock absorption | Color options may vary from images |
I recently tried the Mizuno Women’s Wave Dimension Volleyball Shoes, and I was impressed by their fit and comfort. The bootie construction hugs my foot well, which helps during those quick movements on the court. The grip is fantastic, making it easier to pivot and jump without slipping.
One of the standout features is the MIZUNO ENERZY foam in the heel. It adds a responsive feel that definitely softens the impact while playing. I noticed less fatigue in my feet after a long practice, which is a huge plus.
While these shoes fit snugly, they can feel a bit tight when first worn. Breaking them in may take a little time, but once they adjust, they’re very comfortable. If you’re looking for supportive and stable volleyball shoes, these might be the right pick for you.
Under Armour Flow Ace Low Volleyball Shoe
These shoes are a solid choice for serious volleyball players looking for a lightweight and comfy option.
| Pros | Cons |
|---|---|
| Excellent breathability | May run small |
| Great grip on the court | Toe rubber can be tricky |
| Stylish design | Initial tightness |
I’ve used the Under Armour Women’s Flow Ace Low Volleyball Shoe and was impressed by their lightweight feel. The IntelliKnit upper truly allows my feet to breathe, which is vital during intense matches. The cushioning is bouncy, making quick movements easier. Whether I’m diving for a ball or sprinting to the net, I can feel the support these shoes offer.
The grip on the court is fantastic. I noticed improved cut and stop reactions, which allowed me to play more confidently. However, I did find the sizing to be a bit off. I had to swap my original size for a larger one. It’s something to consider when ordering.
Another aspect worth mentioning is the rubber on the toe. While it provides some abrasion resistance, I felt it took a while to get used to. In some cases, it made me feel a bit clumsy at first as I adjusted to the fit.
Mizuno Cyclone Speed 3
These volleyball shoes are a solid choice if you’re looking for comfort and stability on the court.
| Pros | Cons |
|---|---|
| Great grip and traction | Sizing can be tricky |
| Lightweight and comfortable | Laces may slip |
| Good for lateral movements | Initial fit might feel snug |
I recently tried the Mizuno Women’s Cyclone Speed 3 shoes, and I was impressed with how they handled during play. The grip was fantastic. I felt stable making quick turns and lateral movements. The cushioning offered support that made a long practice feel manageable.
The shoes are lightweight, which made running around the court easier. They felt flexible right from the start, thanks to the design that includes flex grooves in the outsole. This added to the comfort during matches. However, I did notice that the sizing wasn’t perfectly true to size for me. It’s best to try them on if possible, as I found them to be a bit snug at first.
While the overall design is excellent, the laces have a tendency to slip. I had to double-knot them after a few games to keep them secure. Still, the shoes are durable and look good with their neutral design. They offer great performance for anyone who plays volleyball regularly.
Nike Women’s Zoom Hyperset 2
These shoes are a great choice for anyone serious about volleyball.
| Pros | Cons |
|---|---|
| Snappy and responsive feel | Runs small; size up recommended |
| Breathable materials | May not suit wider feet |
| Excellent grip on indoor courts | Pricey for some budgets |
I recently tried the Nike Women’s Zoom Hyperset 2, and I was impressed with how they performed during my games. The Air Zoom cushioning gives a nice boost when sprinting to position, making it feel like I could really unleash my speed. The foam midsole adds to the comfort, allowing me to keep my cool even during intense matches.
The breathable mesh and synthetic leather keep my feet feeling fresh, which is crucial when in a heated game. I noticed that the multidirectional traction helps maintain a solid grip on the court, whether I’m moving sideways or quickly changing direction. This feature proved valuable during fast-paced plays.
On the downside, these shoes do run small, so I recommend getting a half-size larger than your usual shoe size. This might be a drawback for some, especially if you’re in a crunch for time or already know your size well. The Nike Zoom Hyperset 2 shoes are a strong choice for their performance and support.
Under Armour Women’s Flow Highlight Ace Volleyball Shoe
These volleyball shoes provide a great mix of support and comfort, making them a solid choice for anyone looking to elevate their game.
| Pros | Cons |
|---|---|
| Excellent ankle support | Can fit tightly; might require sizing up |
| Responsive cushioning | Some users experienced blisters |
| Lightweight and breathable upper | May feel a bit stiff initially |
The Under Armour Women’s Flow Highlight Ace shoes impressed me right from the start. The high-top design offers fantastic ankle support without feeling bulky. While playing, I appreciated how the UA Flow cushioning felt light and bouncy; it helps me jump higher and move explosively on the court.
I found the UA IntelliKnit upper to be breathable and comfortable. The way it stretches and supports my foot is really nice during games. Plus, the molded heel and plush collar foam keep my feet locked in securely. I feel more stable, especially during quick lateral movements.
On the downside, I noticed that the shoes might fit snugly for some people. It’s best to consider ordering a half size larger to avoid discomfort. Additionally, while the shoes provided good initial comfort, I’ve heard from friends who had issues with blisters after extended wear. They are stylish and functional, making them worth trying out if you need new volleyball shoes.
Mizuno Women’s Wave Momentum 2
These shoes are a great buy for anyone serious about playing volleyball, thanks to their comfort and support.
| Pros | Cons |
|---|---|
| Excellent cushioning and support | Fit may run small |
| Great grip on the court | Some users report sizing issues |
| Stylish design | Limited color options |
When I first tried on the Mizuno Women’s Wave Momentum 2 volleyball shoes, the comfort was instant. The cushioning felt soft yet supportive, making my jumps feel lighter. I appreciated how the MIZUNO ENERZY foam worked its magic during games, absorbing shocks with every landing.
The grip on the court is impressive. I felt secure during quick movements and sudden stops, which boosted my confidence while playing. The shoe’s overall fit was snug, thanks to the DynamotionFit Bootie construction. It provided stability without feeling overly tight.
Some users note that these shoes might run a bit small, so I recommend trying a size up for the best fit. The color options are somewhat limited, which might not suit everyone’s style preferences.
Buying Guide for Women Volleyball Shoes
When I look for the best volleyball shoes for women, I focus on a few key features. Here’s a guide to help me choose wisely.
| Feature | What to Look For |
|---|---|
| Fit | Shoes should snugly fit without being too tight. |
| Cushioning | Look for good padding to absorb impact during jumps. |
| Traction | A rubber outsole with a good grip is essential. |
| Support | Ankle support helps prevent injuries. |
| Breathability | Shoes with mesh materials keep feet cool. |
By focusing on these features, I can find volleyball shoes that fit well and enhance my performance on the court.
Frequently Asked Questions
I often hear questions about finding the right volleyball shoes for women. It’s important to know what features to prioritize, which brands stand out, and how to pick the best size and style.
What features should I look for in women’s volleyball shoes?
When selecting volleyball shoes, focus on features like grip, cushioning, and support. A good outsole provides traction on the court. Cushioning helps absorb impact during jumps, while proper support can protect your feet and ankles during quick movements.
Which brands offer the best volleyball shoes for female athletes?
Some popular brands for women’s volleyball shoes include Mizuno, Asics, Nike, and Adidas. Each brand has models designed specifically for volleyball, offering different levels of support, cushioning, and fit. It’s helpful to explore what each brand offers to find the best match for your needs.
How do I choose the correct size and fit for volleyball shoes?
To choose the right size, measure your feet to determine your length and width. Volleyball shoes should fit snugly but not too tight. Make sure you have enough room for your toes and consider trying on shoes with the same socks you plan to wear during games.
Are there specific volleyball shoe models recommended for women?
Yes, certain models are highly recommended. For example, the Mizuno Wave Lightning and Asics Gel-Rocket are popular among players. These models provide great support and cushioning, making them ideal for both casual and competitive play.
What are the benefits of high-top volleyball shoes versus low-tops for women?
High-top shoes offer more ankle support, which can be helpful for players prone to ankle injuries. Low-tops, on the other hand, allow for greater freedom of movement and can be lighter. Choosing between them depends on your playing style and any injury concerns.
How can I tell if a volleyball shoe provides the necessary ankle support?
To assess ankle support, look for shoes with a firm collar and padding around the ankle area. You can also test the flexibility of the shoe by bending it. If the shoe provides stability while maintaining some flexibility, it is likely supportive enough for volleyball.
As a US hitter with a passion for volleyball, I bring firsthand experience and insight into what makes the best volleyball shoes stand out. From powerful spikes to swift court movements, I know how crucial the right footwear is for peak performance.
